How to convert 3GP to MOV
- Click Choose files or drop your 3GP video into the box above.
- Keep the default quality, or choose a target size, resolution or frame rate.
- Click Convert and download the MOV when it is ready.
3GP vs MOV
| 3GP | MOV | |
|---|---|---|
| Usual codecs | H.263, MPEG-4 or H.264 video with AMR or AAC audio | H.264 or H.265 (HEVC) from iPhones, ProRes from cameras, with AAC audio |
| Plays on | Old feature phones and VLC; poorly supported by modern apps | Apple devices natively; on Windows, Android and many websites support is hit-and-miss (especially for HEVC) |
| Best for | Videos from old mobile phones | Recording and editing on iPhone and Mac |
| Introduced | early 2000s by the 3rd Generation Partnership Project (3GPP) | 1991 by Apple |
About 3GP and MOV
What is 3GP?
3GP is the format older mobile phones recorded video in, designed for small screens and slow networks. Many modern apps and editors cannot open it. Converting 3GP to MP4 makes those old phone videos easy to watch, share and back up.
- Very small files
- Low quality by today’s standards
- Limited support in modern apps
What is MOV?
MOV is Apple’s QuickTime format and what an iPhone records by default. MP4 was actually derived from it, so most MOV files contain the same kind of video and can often be converted to MP4 in seconds without re-encoding. Since iOS 11, iPhones record HEVC (H.265) video, which many Windows PCs, Android phones and websites cannot play — converting to MP4 with H.264 fixes that.
- Native on iPhone and Mac
- Supports pro codecs like ProRes
- HEVC MOV files often will not play on Windows or Android
- Some websites reject MOV uploads
Why GlideConvert?
- Private by design. Your files are converted on your own device by your browser — they are never uploaded to a server. That keeps them private, avoids upload waits and means there is no queue.
- Fast. Images convert in a fraction of a second; video uses your device’s hardware encoder and is often simply repackaged without re-encoding.
- Free. No sign-up, no watermark. 10 images, 5 audio files or one video at a time — Pro lifts the limits and removes ads.
Frequently asked questions
Will converting 3GP to MOV lose quality?
Often not at all. If the 3GP file already contains video and audio that MOV supports (H.264 video and AAC audio are the most common), they are copied as-is: no quality loss, and even a large file converts in seconds. Otherwise the video is re-encoded at high quality — choose a quality level or a target file size in the options.
How long does converting 3GP to MOV take?
Usually much less than the length of the video: modern browsers encode video with your device’s hardware. 3GP needs a universal decoder (FFmpeg compiled to WebAssembly, a one-time ~32 MB download) which is slower — expect roughly real-time speed for HD video.
Is there a file size limit?
On the free plan each video or audio file can be up to 500 MB and each image up to 100 MB. With Pro the limit is 4 GB per file. Because everything happens on your device, the practical limit for very large files is your device’s memory.
Are my files uploaded to a server?
No. GlideConvert runs entirely in your browser: images are processed with the browser’s built-in codecs and WebAssembly, video and audio with hardware-accelerated WebCodecs (or a WebAssembly build of FFmpeg for older formats). Nothing is sent anywhere — you can even disconnect from the internet once the page has loaded.
Does it work on iPhone, Android, Mac and Windows?
Yes. It works in any up-to-date browser — Chrome, Edge, Safari, Firefox or Samsung Internet — on phones, tablets and computers, with nothing to install. Long or 4K videos convert faster on a computer than on a phone.